Stationary BikeHello, it's Kevin( @keviko.com). I start my workout and end them with a 5-min bike ride.Sometimes 3 mins.I'm not sure if that's a good thing or not but I do them just from a habit of doing them.Does anyone do anything specia…

gym bagHello, it's Kevin( @keviko.com). Just another morning.It's my routine to hit the gym in the morning during the workweeks.This morning was not any different.Light walk on a treadmill for half an hour today.Happy Hump Day‼️ Quick Look…

gym bag and towel in a locker roomHello, it's Kevin( @keviko.com). Completed another week of workouts.For the next 2 weeks, I will be on stricter diet as well😱Let's see how that goes, eih? auntie-k.com ランキング参加中【公式】2024年開設ブロ…

Au gymHello, it's Kevin( @keviko.com). Hitting the gym in the morning has been my routine (at least during the workdays) for the past few years.And I've done this week as well.I thought it was appropriate for me to post this photo. ランキ…